Wellness Recovery Action Plan

You are the expert on yourself. This 12 week, group course helps you to discover who you are. What makes you happy & positive, and what makes you angry & tired. Together we all work through our WRAPs and create what I like to call “our own personal instruction manual” so we can be happy & in control human beings.
If you would like to discuss WRAP courses for your organisation or to book an awareness session for your organisation please get in touch.

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Peer Support Groups

We host safe & confidential groups both face to face & on the Zoom online platform. It’s a non-judgemental & nourishing environment where “normal” people help + support “normal” people.

 

Fortnightly Monday 11.30-1.30pm Wellbeing Women Peer Support at Moonstone and magic in Keighley. 119 E Parade BD21 5HX

Tuesday 5-9pm Safer Space drop in at Central Hall Keighley, Alice St, BD21 3JD

Tuesday 7-9pm Airemen Peer Support Group at Central Hall Keighley, Alice St, BD21 3JD and on Zoom

Wednesday’s 11-1pm Fresh Peer support Group at Christchurch Ilkley LS29 9LW

 

Thursday 12-2.30pm Craven Craft and Mosaic social group 12-2.30pm at Sutton Cricket Club, BD20 7AJ

Friday 10-12 A Crafty Chat social group at Central Hall Keighley, Alice St, BD21 3JD

Friday 12.30-2.30pm That Friday Feeling Peer Support Group at Central Hall Keighley, Alice St, BD21 3JD

Friday 4-5.30pm Little Peace’s Groups (8-10’s & 11-13’s) for young people with autism, ADHD, sensory issues and anxiety. This runs in 6 week blocks, please contact us for dates and to book a place

Send an enquiry or email for more details on any of the groups.

Keep up to date with what’s happening over on our Facebook

https://www.facebook.com/MissingPeaceWellbeingSupport

 

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Toucan Event

The Toucan Day is all about promoting positive mental health & wellbeing. By bringing the community together we can share our experiences and help support each other. We can highlight the uniqueness of everybody and hopefully reduce the stigma of mental health difficulties.

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Learn to Meditate Courses

This is an introduction to meditation, what it is, the benefits, how to sit and the different types of meditation. You will get to experience some of the types of meditation including our core technique. This will enable you to introduce this into your daily practice without the need to be guided for each session.

The course is good for beginners, meditators from different practices and/ or to refresh your knowledge.

If you would like more information or for course dates please get in touch.

If you would like to commission a Learn to Meditate Course for your organisation, either full day or taster sessions, please get in touch.

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Holy Fire Reiki Meditation & Group Healing

Using Holy Fire Reiki our Reiki Master Emma runs a healing group mediation with all the benefits Reiki can bring and a great way to introduce some calm and healing to our lives and raise our positive vibration. This can be great for anyone who wants to relax or wants to try Reiki but are unsure about a one to one.

The next monthly session is Saturday 14th September 12.30-1.30pm at Moonstone + Magic, East Parade, Keighley.

If you would like to book a group Reiki session or a Taster session for your organisation, please get in touch.

Saturday 14th September 12.30-1.30pm at Moonstone + Magic, East Parade, Keighley.

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Reiki Sessions

Our Reiki Master Emma offer’s one to one Holy Fire Reiki Healing sessions. These are 30 minute sessions for £25. They can be run face to face or on Zoom if you prefer. Reiki Healing has many benefits including supporting with sleep, pain management, relaxation, boosting mood and helping to reduce stress and anxiety.

Please get in touch to book your session.

Gift vouchers are available for purchase if you would like to get a unique present for someone.

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Become a Holy Fire Reiki Practitioner

Train to be a Holy Fire Reiki Practitioner with our Reiki Master Emma. We offer training in Level 1, Level 2 and Masters Level.

Level 1 training introduces you to the principles of Reiki, including the history of Reiki, the ideals and the placement to be able to practice Reiki in your everyday lives. Focusing on self healing and Reiki for friends, family and pets.

Level 2 training goes deeper into Reiki, how to become a practitioner and run Reiki as a business, and you will receive the placement and Reiki Symbols to enable you to work on clients and do distance Reiki.

Masters Level training goes even deeper into Holy Fire Reiki and prepares you to be able to run group Reiki sessions and train others to become Reiki Practitioners.

If you would like more information on training, upcoming course dates or to book onto courses, please get in touch.

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Missing Peace Picnic

Love a picnic and a get together? Missing Peace Picnics are a chance for us to get together, socialise, chat, have fun and maybe even a game of rounders! We hope to be able to bring these back for Summer!

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